Recipes

Many of my fans are interested in the all-natural, raw-food recipes that I’ve invented with my Vitamix blender. It’s not just for shakes and smoothies anymore- no sir! The Vitamix blender can be used to make ice cream, margarita’s, dips, salad dressing, and all sorts of wonderfully healthy meals. I’ve had many requests for my Spinach Margarita and Spinach Ice Cream and some of my fans wanted my version of Dr OZ’s Green drinks- as I do them via the Vitamix.

To view the recipes, click the large title of the recipe or the Continue button.

  • Almond Milk

    Posted on Sunday, March 25 th, 2012 by Theresa Gregory no Comments.

    Almond Milk (Oat Milk/Banana Milk) 2 oz of Almonds or Oatmeal or 1 Banana 2C water (to the bottom of the handle, which is 1 and half cups, ice to 2 C) Blend on high I like to add a couple dashes of cinnamon you can sweeten with agave nectar or hon...

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  • Soy and Rice Milk

    Posted on Sunday, March 25 th, 2012 by Theresa Gregory no Comments.

    Soy and Rice Milk 1/4 Cup of Soy or Rice Add 2C of water Turn on high and let it run till it comes to a boil (could take 5 min) You will know its boiling because it will bubble from the center Turn off carefully lifting the lid Traditional Chinese l...

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  • Veggie Pie

    Posted on Sunday, March 25 th, 2012 by Theresa Gregory no Comments.

    Veggie Pie Recipe from Bejamin in Victorville 3 large avacados
3/4 cup organic cane sugar
1/4 cup organic coconut oil
1/2 cup raw cacao powder 
(Or substitute previous line with
1/4 cup raw cacao pest &
1/4 cup Roma (caffeine free) co...

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