Recipes

Many of my fans are interested in the all-natural, raw-food recipes that I’ve invented with my Vitamix blender. It’s not just for shakes and smoothies anymore- no sir! The Vitamix blender can be used to make ice cream, margarita’s, dips, salad dressing, and all sorts of wonderfully healthy meals. I’ve had many requests for my Spinach Margarita and Spinach Ice Cream and some of my fans wanted my version of Dr OZ’s Green drinks- as I do them via the Vitamix.

To view the recipes, click the large title of the recipe or the Continue button.

  • Dog or Cat Gravy

    Posted on Sunday, March 25 th, 2012 by Theresa Gregory no Comments.

    Dog or Cat Gravy Handful of cooked chicken bones 4 C of water Blend on high 5 min Pour over dry dog or cat food

    Continue
  • Sugar-Free Pink Lemonade

    Posted on Sunday, March 25 th, 2012 by Theresa Gregory no Comments.

    Sugar-Free Pink Lemonade Fill Container with Red seeded grapes Wash and Quarter a whole Lemon 1 Cup of Ice Blend on high

    Continue
  • 70/30 Drink

    Posted on Sunday, March 25 th, 2012 by Theresa Gregory no Comments.

    70/30 Drink  (70% Veggies/30% Fruit) 1Apple Quartered 1/4 Beet (to taste) 1Banana 1Carrot Kale Spinach Sweeten if you must with Pineapple Add 2 cups of water or Almond Milk 1/2 Cup of Ice Blend on High

    Continue
  • VeggieChino

    Posted on Sunday, March 25 th, 2012 by Theresa Gregory no Comments.

    VeggieChino (Moccachino with Veggies) 1 1/2C of Non-Diary Creamer (Almond Milk or Soy Milk or Rice Milk or Whole Milk) 1/4 C of Instant Coffee 1/2 C of Instant Hot Coco 1/8 C of Coffee Beans 1/8 C of Chocolate Chips 1 Banana Couple dashes of Cinnamo...

    Continue
  • Applesauce

    Posted on Sunday, March 25 th, 2012 by Theresa Gregory no Comments.

    Apple Sauce 2 Apples Quartered Couple dashes of Cinnamon Secure Lid and use tamper and push apple into the blades Blend on high till smooth it may be warm it will taste great!

    Continue