Recipes

Many of my fans are interested in the all-natural, raw-food recipes that I’ve invented with my Vitamix blender. It’s not just for shakes and smoothies anymore- no sir! The Vitamix blender can be used to make ice cream, margarita’s, dips, salad dressing, and all sorts of wonderfully healthy meals. I’ve had many requests for my Spinach Margarita and Spinach Ice Cream and some of my fans wanted my version of Dr OZ’s Green drinks- as I do them via the Vitamix.

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  • Spinach Margarita

    Posted on Sunday, March 25 th, 2012 by Theresa Gregory no Comments.

    SPINACH MARGARITA 1/2 a can of white grape juice 1/4 of a lime 1, 2 or 3 handfuls of Spinach Blend on high well about 30 seconds Add 2 cups of ice blend again

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  • Spinach Ice Cream

    Posted on Sunday, March 25 th, 2012 by Theresa Gregory no Comments.

    SPINACH ICE CREAM 1 & 1/2 C of Almond Milk/Coconut Milk/Coffee Mate creamer whatever your preference (Visual measure is to the bottom of the handle on container) Pkg. of Pudding any kind…Chocolate, Cheesecake, Banana Cream, Coconut Cream, ...

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  • Dr. Oz’s Everyday Drink

    Posted on Sunday, March 25 th, 2012 by Theresa Gregory no Comments.

    DR. OZ’s Everyday Drink Slice of Ginger (you decide how much) start small Lettuce/Kales/Spinach (all three or just one you decide) Celery (1 to 3) Beet (start small slice work your way to more) Pineapple (slice you can start large and back of)...

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  • Dr. Oz’s Other Drink

    Posted on Sunday, March 25 th, 2012 by Theresa Gregory no Comments.

    DR. OZ’S OTHER DRINK 2 Handfuls of Spinach 1 cucumber 2 apples quarter them Celery (1 to 3) Ginger Parsley (start small again) 1/2 lemon (if too much just 1/4) 1/2 lime (if too much just 1/4) Its you drink so you have plenty room to add more o...

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  • Spinach Fruit Freeze

    Posted on Sunday, March 25 th, 2012 by Theresa Gregory no Comments.

    Spinach Fruit Freeze 2-3C Frozen peaches (any frozen not strawberries) 1 handful of spinach 1/2 C of Non-Diary Creamer 1tsp of vanilla 2 Tbs of agave or honey Dash of cinnamon Blend on High till smooth

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