Category : Recipes

  • Spinach Margarita

    Posted on Sunday, March 25 th, 2012 by Theresa Gregory no Comments.

    SPINACH MARGARITA 1/2 a can of white grape juice 1/4 of a lime 1, 2 or 3 handfuls of Spinach Blend on high well about 30 seconds Add 2 cups of ice blend again

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  • Spinach Ice Cream

    Posted on Sunday, March 25 th, 2012 by Theresa Gregory no Comments.

    SPINACH ICE CREAM 1 & 1/2 C of Almond Milk/Coconut Milk/Coffee Mate creamer whatever your preference (Visual measure is to the bottom of the handle on container) Pkg. of Pudding any kind…Chocolate, Cheesecake, Banana Cream, Coconut Cream, ...

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  • Dr. Oz’s Everyday Drink

    Posted on Sunday, March 25 th, 2012 by Theresa Gregory no Comments.

    DR. OZ’s Everyday Drink Slice of Ginger (you decide how much) start small Lettuce/Kales/Spinach (all three or just one you decide) Celery (1 to 3) Beet (start small slice work your way to more) Pineapple (slice you can start large and back of)...

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  • Dr. Oz’s Other Drink

    Posted on Sunday, March 25 th, 2012 by Theresa Gregory no Comments.

    DR. OZ’S OTHER DRINK 2 Handfuls of Spinach 1 cucumber 2 apples quarter them Celery (1 to 3) Ginger Parsley (start small again) 1/2 lemon (if too much just 1/4) 1/2 lime (if too much just 1/4) Its you drink so you have plenty room to add more o...

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  • Spinach Fruit Freeze

    Posted on Sunday, March 25 th, 2012 by Theresa Gregory no Comments.

    Spinach Fruit Freeze 2-3C Frozen peaches (any frozen not strawberries) 1 handful of spinach 1/2 C of Non-Diary Creamer 1tsp of vanilla 2 Tbs of agave or honey Dash of cinnamon Blend on High till smooth

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  • Fruit Freeze

    Posted on Sunday, March 25 th, 2012 by Theresa Gregory no Comments.

    Fruit Freeze-Do at Demo 2-3C Frozen Strawberries 1 Carrot small handful of red or green cabbage medallion of squash 3/4 Cup of Almond Milk or Non Dairy Creamer 2 Tbsp of agave or honey Blend to smooth

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  • Mediterranean Salad Dressing

    Posted on Sunday, March 25 th, 2012 by Theresa Gregory no Comments.

    Mediterranean Salad Dressing by Marlys in Victorville Put 1/2 cup fresh lemon juice in the Vitamix Add: 1 tsp sea salt 1/2 tsp white pepper 1/4 tsp dry mustard powder (this is an emulsifier and breaks up the surface tension of the ingredients.  Mean...

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  • Lowest-Cal Ice Cream

    Posted on Sunday, March 25 th, 2012 by Theresa Gregory no Comments.

    Lowest Calorie Ice Cream 2-3 C Frozen Berries 1 banana Blend on high till smooth

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  • Tortilla Soup

    Posted on Sunday, March 25 th, 2012 by Theresa Gregory no Comments.

    Tortilla Soup 3 or 4 Cups of Hot Water 1 Carrot 1 Celery 1 Tomato Small piece of onion 1 garlic clove 1/2 Avocado Slice of PepperJack Small piece of Jalapeño Better than Bouillon (Veggie or Mushroom) Southwest Seasoning (it has no MSG) Blend on Hig...

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  • Thai Ginger Soup

    Posted on Sunday, March 25 th, 2012 by Theresa Gregory no Comments.

    Thai Ginger Soup 2 Cans of Coconut Milk 4 tsp of Better than bouillon 2 Carrots 1 Tomato 1 garlic clove 1 small piece of onion I apple quartered or slice of pineapple 1/4 cup of cashews 1 small piece of jalapeño 1 thin slice of lemon with rind and ...

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